The Stretch app.
Your guide to stretching and flexibility training. App available on iOS & Android.
Yoga for Beginners program. The optimal way to start practicing yoga.
Learn yoga from home with the program made for beginners.
Hi, I’m Sam.
I’m a certified yoga teacher, personal trainer, and stretching & flexibility coach dedicated to making the world a calmer, stronger, more flexible place, one down dog at a time. Yoga and fitness has changed my life in more ways than I can count, and it is my intention to share this practice with as many people as I can.